PE 1 - Personal Fitness

PHYSICAL EDUCATION 1 PERSONAL FITNESS (344110CH)

Quarter Course (1/2 unit), Grade Level(s): 9

This course is designed for the student to achieve and maintain a health-enhancing level of physical fitness. The student will assess his/her physical fitness level, develop a personal fitness program and document his/her program through participation in physical activity outside the physical education class. Dressing out and participation is required in each class.

NOTE: The requirements for Comprehensive Health Education are embedded into this course.